You're a Mom that is ready to live her life without feeling massive overwhelm every single day.

Inside 30 days to Regulate, you will get instant access to 30 bite sized under 10 minute lessons and tools that will...
  • Show you how to wake up every single day without immediate stress.
  • Help you handle ANY situation no matter how stressful LIKE A BOSS.
  • Feel good about how you are leading as a Mother, partner, friend and in work life.
You get LIFETIME access to these audios to re-visit and re-listen to at any time.

You get to listen and implement at your own pace.

There is not right or wrong way to do this program.

The only wrong way is to NOT do it.

Allow me to introduce myself...

Hi!  My name is Lacy and I'm a Mom of two girls both with special needs.  And like you, I was prone to overwhelm and anxiety.

In 2020, I had a very near mental breakdown about a month into the pandemic.  That was MY moment. The turning point if you will...

Over the last 4 years, I've learned a lot about myself, my nervous system, my subconscious programming and what makes me ME.

Through becoming trauma trained, I've learned not only my WHY but...yours.

This knowledge has changed the way I move through the world.  Once a self described people pleaser, now...not so much.

Thats why I am the teacher for you.
I promise to teach you simply.  

30 days to Regulate is your simple guide to understanding YOU better so you DO better.

This is for you if:

  • You find yourself losing your temper and being grumpy by the end of every day and don't want to live like that anymore.
  • ​You get anxious in social, family and work situations and let them consume your life and your DONE with that.
  • You struggle with all or nothing or people pleasing behavior and you're ready to set boundaries and get your time back.
  • ​You want to lose weight, workout, eat better, go after that job,  grow your business and you're TIRED of being inconsistent.
  • ​You want to be present in the moment without constantly thinking "what do I need to do next".
  • ​You want to feel like life is moving slower and not everything is URGENT.

I'm going to teach you EXACTLY how to understand the WHY behind your behaviors and reactions and guide you with simple tools to shift the way you interact inside your life.

These shifts will create more freedom so you can lead the life you WANT.  

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Price
$97
$55 x 2
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Dynamically Updated $XX.00
All sales of 30 days to Regulate are final.
There will be no refunds, returns, exchanges, pauses, or transfers. By clicking this link to purchase, I agree to the final sale.