We teach busy women to quit the diet roller coaster and support 
their health mind body and soul.
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Ready to take control of you health?  

1-1 Coaching is designed to help YOU reach your goals with not only a customized plan for all parts of your life but an accountability partner to support you, cheer for you, educate you and guide you to success.  Our coaching staff keeps a smaller roster so YOU are cared for in a way that meets YOUR needs.  We are certified, we are educated, we are experienced and we are committed to teaching women the way to TRUE health, not through some short term fad diet or quick fix. Whether you are looking to lose weight, build muscle, or if you suffer from common diagnosis' like hypothyroidism or hormonal issues, we are here to help. There is no better way to start your journey.

Are you a coach that is looking for more personalized help as you grow your business?  

Have you done larger group programs but feel that you are to the point where you need more personalized assistance?  Do you struggle with imposter syndrome, knowing what to do next, how to hire and scale, market in a way that doesn't feel inauthentic?  This is what I do!

MY STORY...

After being an in person trainer from 2011-2017, I became a Mama and I had a problem. I didn't want to miss every morning and every evening because I was at the gym with my clients.
But I loved what I did! I hired my first business coach in 2016 to teach me "how" to take my skills and education online and My Coach Lacy was born.  Since then I've been busy filming over 750 at home workouts and working personally with over 300 women from all over the country on their health.  In 2020, I expanded and brought on my first assistant coach so I could reach even more people.  The My Coach Community is comprised of myself and my 2 assistant coaches who are all Mamas, all educated professionals and all teachers of all things basics.
My core driver for everything is family.  My girls have profound challenges and needs for therapy and all the things.  I never wanted to have to say no to Disney World because we were saying yes to ABA therapy and a new wheelchair.  Everything I do is to provide for them.  And in providing, I get to serve women.  My hope is that you will build not only the body of your dreams, but the life of your dreams too.