Always sore, always sick, always sleepy. 5 autoimmune diagnosis. That was me for so many years.
As a Mother and Pastor's wife, putting my health first never crossed my mind. MLM supplements, vitamins, container diets, low fat, low carb, you name it, I tried it.
In 2018, I hit a wall. I realized I couldn’t keep living life at 300#. It was time to make health a priority.
Hiring a coach 1 year into weight loss was a huge step for me, and I am so glad I did! I believe women need to look past the pills, gimmicks, and fads. Take a look at what they are actually eating. Food is fuel. Food is medicine. Food can heal. I feel better at 41 than I did in my 20s.