I started this membership in 2017 because I was a struggling new Mom that simply didn't have time to workout. My focus? Quick 20 minute workouts to get you moving regardless of where you are and what equipment you had.
As I've grown as a coach, I know that works are just one part of the equation.
Women need support.
You all need REAL guidance on simple ways to feed your family, REAL advice on how much to eat to fuel your body, a CLEAR understanding of how your emotions affect weight loss. How your generation patterns affect weight loss. How your relationship with others and yourself affect weight loss.
I simply didn't feel like I was covering everything that needed to be covered to give women the tools for lifelong success.
I've been in health and wellness for 13 years.
My goal has ALWAYS been to be the best coach that I can be to the women that trust me.
So January 2024, doors will open to the NEW experience I have curated for women.
I've changed. I've learned more. Now I'm excited to share that with you.