TEAM 20 MINUTES
Fitness, Nutrition, and Lifestyle app
made for busy women that want to find a sustainable way to prioritize their health!
made for busy women that want to find a sustainable way to prioritize their health!
Once inside you'll get immediate access to our 12 Steps to Weight Loss Freedom + Hormone Thyroid and Gut Course FREE, a $399 value!
* 7-Day No-Risk All-AccessTrial *
Want results like this?
These are just a few of our past 30 day challenge participant results. NO binge dieting, NO excess cardio...just learning to implement the basics...CONSISTENTLY!
IN-APP TRAINING WITH LACY HEALEY
Everything You Need to Create Sustainability In One Spot
In One Spot
Motherhood isn't an easy job. It can seem impossible to find the time to exercise & eat right to feel your best! We get it, and it's exactly why we created Team 20 Minutes.
WEEKLY TRAININGS
Weekly training from our team of certified coaches on all things hormones, thyroid, gut health, nutrition, mindset, and habit training.
Previous trainings include: Understanding food labels, fat loss and muscle growth, understanding your Cycle, and more!
[$199/month VALUE]
20 -MIN WORKOUTS
Easy-to-Follow Video Guided Workouts that Anyone, Anywhere Can Do!
These are designed especially for busy moms. You'll get form prompts and modifications for ALL levels!
[$99/month VALUE]
NUTRITION & RECIPES
Nutrition Guides & Simple Recipes to Master the Kitchen, Grocery Store & Drive-Thru!
You'll get access to things like: SUPER quick breakfast meals, sample meal plans, recipes for traveling, and so much more!
[$199/month VALUE]
COMMUNITY SUPPORT
Get the Coaching, Support & Camaraderie you Need to Stay Consistent!
Our community is filled with supportive moms and women who know exactly where you're coming from and what your goals are.
[$49/month VALUE]
LIBRARY OF RESOURCES
FREE Access to Our Resource Library.
Including grocery shopping lists, fast food guides, 12 steps to weight loss freedom, Nutrition Basics e-book, Protein guides and much more!
[$299/month VALUE]
MONTHLY CHALLENGES
Monthly Challenges to Keep you on Track!
Participate in monthly challenges with the option to win cash prizes! We'll give you daily goals, support, and exclusive trainings to keep motivation and commitment high!
[$99/month VALUE]
TOTAL VALUE: $945 per Month
JOIN US FREE FOR 7 DAYS
Then pay only $19.99 / month!
EMBRACE YOUR JOURNEY
What if I told you that we're NOT supposed to get heavier, sadder, and unhealthier as we age?!
On the left, the lowest point of my life. I hadn’t felt good in years. I sat in a rheumatologist office where once again they told me “all you can do is take this pill”.
I chose to not let that be my life sentence. I chose to dig deeper. I chose to heal.
I DECIDED THAT:
I DECIDED THAT:
1️⃣ I get to feel good as I age.
2️⃣ My girls deserve a Mom who feels good.
3️⃣ My husband deserves a wife that’s confident.
4️⃣ I am capable of controlling my health.
5️⃣ I would literally do anything if it meant I never spent another day like the woman on the left had decided was her normal.
And yes, I have setbacks. I have been in the place where I was too tired and overwhelmed with Motherhood but decided to try every day.
I believe in women’s power to choose their health and their vitality because I have walked the road to choose that for myself.
I chose happiness and health for my girls. Are you ready to join us?
Get easy to Follow workouts & Simple nutrition guidance to meet the demands of your life.
PROVEN METHODS TO FIT YOUR GOALS & LIFESTYLE.
Take the guesswork & stress out of trying to make it to the gym to suffer through a boring workout. We've got effective, FUN, video-guided workouts that you can do absolutely ANYWHERE in just 20 minutes. All you need is your body & a set of dumbbells!
Our simple meal guides & recipes make providing healthy food the whole family will love a breeze!
Helping Busy Women Carve Out Time for Themselves & Their Health Amidst all the Stress & Busyness of Life.
MEET YOUR COACH
Hey y'all! I'm Lacy - wife, mom of 2 little girls & a 12 year veteran in the fitness industry.
In 2017, we adopted our daughter Meili and my whole life turned upside down... we were handed an autism diagnosis and spent almost every week in specialists offices. My health went downhill, quick. Rock bottom came in 2 parts and in December 2017 I started filmed 20 minute workouts to get back in shape. It's all the time I could commit, but it was enough. I believe when we focus on what we CAN do, amazing things happen.
Welcome to my world... where we CAN, together!
Join Us FREE for 1 Week!
Kickstart your journey with 7-days of no-risk unlimited access!
(no commitment required, cancel anytime)
2022 My Coach Lacy